Postpartum, medication, therapy + a journey within

In this episode, I share about a dark night of the soul I experienced about a decade ago. This is one of my true heroine moments. I dug deep and saved myself. My intution was a big part of this. She screamed at me, "GET HELP NOW..."

Hear about my experiences with:

*Motherhood (during the early years)

*Postpartum Depression + Anxiety

*Therapy

*Breath

*Depression

*Anxiety

*Sentience

*Exhaustion

*Medication

You'll learn a couple of wonderful practices to help you calm your nervous system and tap into what you really need to accomplish in a day.

Guided Journey:

Around the 10 minute mark I guide you to the heart of the Great Mother. Together we anchor ourselves in the beautiful energy of unconditional LOVE.

Journal Prompts:

*How did you feel as you anchored yourself in unconditional love?

*How did it feel to breathe the unconditional love through your body?

*What does it feel like to be connected to Great Mother?

*What message did you receive from your inner goddess/intuition?

Looking to play and explore your intuition in a safe, judgment free, compassionate space? Email me divinelysensitive@gmail.com Let's set up a discovery call and see which of my magical offerings will help you HEAR HER.

LET'S CONNECT!

Continue the conversation and come play over on the the HEAR HER facebook page.

Join my email list for weekly wisdom and magic, plus receive a FREE grounding meditation to help calm your nervous system in less than 10 minutes!

Follow my journey on Instagram:  @divinelysensitive

Wanna be a guest on the podcast? 

Email me at divinelysensitive@gmail.com.

Your flavor of intuition, it's all valid with Dee Montie

Dee Montie has a direct connection to intuition, energy and spirit!  As a spirit medicine woman and intuitive mentor, Dee uses her superpowers to guide you to discover your own flavor of intuition.

In this episode Dee and I talk about:

*How she went from non-believer to believer

*The importance of playing with your intuition

*How to trust and believe in your intuition

*Simple and practical ways to gather evidence that your intuition is real and true

*How intuition works and how to discover your flavor

*The importance of being open

*Why ASKING your intuition and spirit questions is essential

Dee taps into spirit and guides us into our inner playground to receive a message from our intuition.  She also shares simple practices to help you connect and reminds you that it's ALL valid!

Come play with us.

"Your intuition is not God speaking down from the heavens and shattering rainbows on your face." - Dee Montie

How to Connect with DEE MONTIE:

Website: https://deemontie.com

Free guide to Activate Your Intuition: https://deemontie.com/freeguide/

IG - https://www.instagram.com/deemontie 

FB - https://www.facebook.com/Eternalwisdomandhealing

10-days of self-healing: https://deemontie.com/shamanic-healing/#10-days

(This is an AMAZING offering! I highly recommend it)

In this episode we mention:

Becky Keen - business coaching with soul + strategy

Her coaching is next level! I will treasure what I've learned from her always. I highly recommend connecting with Becky...

Website: https://beckykeen.com

IG:  https://www.instagram.com/beck_keen/

Stress and how I got here + a journey within.

In this first episode you'll get a glimpse into my story and how I got here. 

I'll share about:

*intuitive writing

*what's in store for the coming episodes

*quiet space

*how we  receive and connect with our personal flavor of intuition

At the 16:32 mark, enjoy a guided journey. 

You'll have time to quiet the chaos, calm your nervous system and tune in. I channel the gnostic goddess, Sige and share her beautiful message with you. Together you'll journey within to receive a  message from your intuition. Yes you are that powerful!

Tune in with me and HEAR HER, she speaks your deepest truth.

JOURNAL PROMPTS:

*What did your inner cauldron look/feel like?

*What did the energy of Sige feel like?

*What message did you receive about quiet space and alone time?

*What gift was in your hand?

*What intentions did you whisper into your hands?

*What if anything changed when you shared your intention with your inner cauldron?

After you listen, head over to the HEAR HER facebook page! Share what came up for you in the guided journey, continue the conversation and connect with like-hearted souls.

Looking to dive deeper into your healing journey and connection to intuition? Let's  see if our souls are meant to heal together.  Email me to set up a discovery call at divinelysensitive@gmail.com or DM me on Instagram @divinelysensitive today!

Want to experience more guided journeys within? Check out my meditation shop.