Postpartum, medication, therapy + a journey within

In this episode, I share about a dark night of the soul I experienced about a decade ago. This is one of my true heroine moments. I dug deep and saved myself. My intution was a big part of this. She screamed at me, "GET HELP NOW..."

Hear about my experiences with:

*Motherhood (during the early years)

*Postpartum Depression + Anxiety

*Therapy

*Breath

*Depression

*Anxiety

*Sentience

*Exhaustion

*Medication

You'll learn a couple of wonderful practices to help you calm your nervous system and tap into what you really need to accomplish in a day.

Guided Journey:

Around the 10 minute mark I guide you to the heart of the Great Mother. Together we anchor ourselves in the beautiful energy of unconditional LOVE.

Journal Prompts:

*How did you feel as you anchored yourself in unconditional love?

*How did it feel to breathe the unconditional love through your body?

*What does it feel like to be connected to Great Mother?

*What message did you receive from your inner goddess/intuition?

Looking to play and explore your intuition in a safe, judgment free, compassionate space? Email me divinelysensitive@gmail.com Let's set up a discovery call and see which of my magical offerings will help you HEAR HER.

LET'S CONNECT!

Continue the conversation and come play over on the the HEAR HER facebook page.

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Follow my journey on Instagram:  @divinelysensitive

Wanna be a guest on the podcast? 

Email me at divinelysensitive@gmail.com.