NURTURE
$22
In the hustle and bustle of our loud, chaotic modern world, it's so easy to lose sight of the most important person in your story: YOU!
I get it, I’m a nurturer, care-taker, momma, healer, wife, friend, GIVER and I know from experience how fulfilling it is AND how exhausting and difficult it can feel to serve from an empty cup. I do this work because I need this work! I’ve abandoned myself more times than I care to admit.
Nurture
was born from the need to remind me to LOVE on myself, every day I have the gift of life.
By discovering the transformative power of self-love, by nurturing yourself first, you can unlock abundant energy and passion to fulfill your deepest desires AND fully nurture yourself AND the people/causes closest to your heart.
But you’re busy and distracted, aren’t we all? Be gentle with yourself.
If you’re anything like me, when you do have alone time you freeze up and forget what the heck makes you feel loved and alive. Instead you numb out or get caught up in continuing to do for others, deflecting from what you truly need.
Introducing "Nurture" – a beautifully designed, printable 13-page playbook to guide you home to your heart and the energy of love. Empower yourself with fierce self-love tools, cultivate deep self-compassion, and serve others from an overflowing cup.
It’s time to weave the sacred feminine art of
💗Self-Love 💗
into your daily existence.
Rediscover Your Light:
Embark on a journey inspired by my own quest for self-love.
Play and explore with what ignites your soul and fills your heart with joy.
Activate your heart space to receive self-love with a simple yet potent ritual.
Journal Prompts and Inner Inquiries:
Unearth the depths of your heart and soul with journal prompts and inner inquiries. Delve into what truly lights you up, reigniting passions long forgotten and uncovering the ingredients to create a life infused with self-love.
Personalize Your Path:
Personalize your journey with printable blank menu pages, allowing you to curate a beautiful self-love experience that speaks to YOUR unique desires and needs. Fill them in with your favorite practices, affirmations, and intentions, transforming self-care into a sacred ritual.
Self-Love Playlist:
Embody your experience with a handpicked playlist of soul-stirring songs guaranteed to inspire and uplift you on your journey to loving yourself fiercely. Let the music be your companion as you dance, reflect, and celebrate the beautiful soul that you are.
ALSO INCLUDED:
Sample Master List of practices
Blank Master List
A list of 25 self-love affirmations
Blank Affirmations page
Sample self-love menu
Blank self-love menu pages